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Kambu has 8 times Iron content higher than in Rice. The rich Iron content in Kambu aids in improving the hemoglobin level in the blood and prevents anemia.
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It contains fibre and is high in vitamin B. This rich protein, fibre and vitamin content helps in controlling back pain, joints pain and rheumatic pain. It also aids in controlling blood sugar, vitamin deficiency, cholesterol and Blood pressure.(Images showcased only for representative purpose)
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Moong dal is particularly rich in dietary fiber. A single cup serving can provide between 40.5 and 71 percent of the recommended daily intake of the nutrient. This dietary fiber content helps reduce blood cholesterol levels, while also preventing dietary complications.
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Among cereals, Samai has been found to have the highest amount of fiber. ...Samai is rich in phenolic compounds that show antioxidant activity.This millet is an excellent source of Iron. ...Like other millet, Samai is also gluten free.
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Triggers Hair Growth.Anti-ageing properties.Boosts Skin Health.Boosts Dental Health.Boosts Digestion.Good Source of Energy.Stabilizes your blood pressure.Boosts bone health.
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Foxtail millets are rich in energy. It is high in dietary fibre and minerals such as copper and iron that helps to keep our body strong and boost immunity. The wonder has the capability to regulate and bring down the blood sugar level, diminishing the chances of blockage in ...
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